msweightloss

Oh, I thought I cooked a healthy meal. Until I realized that I made way too much of it. How convenient. So I ate twice what I should have but at least it was low fat… Other than that I did pretty good today. I just have to bake in a smaller pan next time. No biggie. We learn our lessons through experience. Tomorrow is another day. I am challenging myself to some crunches in the morning. I posted myself a note to do three sets. Lets see if I actually do it. I really want to start toning up the tummy.

I have alot of things to take care of and alot holding me back, this upcoming month. I cannot and will not, let that take control of my diet. Anyhow… I’m tired and the dog’s are looking at me like I should really go to sleep now…lol. So I will do that. Tomorrow’s breakfast will be a change. I am having a bowl of special k and a banana… trying to mix things up a little. When I went to the supermarket the other day in search of a cereal that looked good but was healthy, I was unearved that all of them where loaded with sugar. Sad. So I guess I have to keep it simple… no prob. I can handle that.